Welcome to my life! Woman, Wife, Mom of 4, I enjoy living a good life, feeling fulfilled in mind, spirit and body, knowing my family is happy and striving to be a better person. Thank you for taking an interest in me and may my experiences inspire you to live a good life!
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Wednesday, January 21, 2015
Just A Friendly Reminder...
Eat more fruit!!!
Display your beautiful fruit bowl and fill it with your favorites. Mine include... plums, apples, pears, bananas and oranges. In the fridge I love to keep blueberries and raspberries. Most fruits are naturally low in fat and calories. Fruits have many essential nutrients and are high in fiber. Oh, and did I mention they are convenient and delicious? So eat up and do your body good!